BUILD YOUR PERFECT BODY Get into the best shape of your life with our revolutionary 12 month system

This new 12 month system from Muscle & Fitness has been designed to deliver impressive results.   Want to add muscle? Develop more endurance? Feel more energetic? Be healthier? Then this is the system you should use.   You may not be transformed into a Muscle & Fitness cover model, but our PERFECT BODY system will enhance your physique and help to get you into the best shape of your life.   MONTH ONE STARTS WITH THE JANUARY ISSUE ON SALE DECEMBER 13TH includes your FREE 64-page Training Log If you missed our January issue with the FREE 64 PAGE TRAINING LOG you can download a PDF version here. Pages 1-32 (348.5 kB) Pages 33-64 (312.4 kB)