See the LATEST ISSUE
SUBSCRIBE to Muscle & Fitness
SUBSCRIBE to the Digital Issue
Recently Added Articles

BACK TO THE FUTURE
- Category: News
FIBO returned to its roots this year when it went back to the city where it all began in 1985

Harrogate Mr & Miss Fitness 2013
- Category: News
The second ‘Mr Harrogate’ open bodybuilding and Miss Harrogate Figure competitions will take place on the evening of May 22nd (doors open 6pm) at the Viper Rooms nightclub in the heart of the North Yorkshire spa town.

UniKurve XTRHV by Muscle & Fitness
- Category: News
The new, portable UniKurve XTRHV is the smart way to train your whole body at home or outside, and is especially useful for HIIT workouts as no setup is required.
Bigger Stronger Faster UK
- Category: News
Are those beach muscles you're proudly flaunting or do you have what it takes to compete in this? M&F is proudly sponsoring Bigger Stronger Faster UK, 20 July 2013

ACCENTUATING THE NATURAL FEMALE FORM
- Category: Features
The ideal bikini competitor should have a symmetrical physique, small waist, toned arms, shapely legs and firm butt accentuating the natural female form.














