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Trapped in the Triangle: The female athlete triad syndrome that can prove fatal…

The spotlight has been truly fixed for some time on the “dangers of competitive dieting” with “adrenal fatigue” and “metabolic shutdown” quite frankly becoming the buzzwords of 2013. But what do they actually mean for athletes, and more specifically female athletes?

GET FIGHTER FIT IN 2014 - PART THREE

The third and final part of our series based on a leading mixed martial artist’s 12-week fight camp conditioning focuses on the holy grail of fitness—power endurance

ARMS AS STRONG AS THEY LOOK

One of the world’s most respected strength experts, Pavel Tsatsouline, describes a unique approach to arm training

MUSCLE & FITNESS IS HIRING

Want to work for Britain’s best fitness and bodybuilding publications?

ARCHIVE: A DAY IN THE LIFE OF A PROFESSIONAL ICE HOCKEY PLAYER

For this month’s article we take a look at the life of a professional ice hockey player. Luke Fulghum plays for Coventry Blaze...

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Storm Abroad 2014
Rashid