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ACTION PLAN

BY JUSTIN GRINNELL // PHOTOGRAPHS BY AHMED KLINK

So you didn’t get the call to be in the expendables 3 with stallone, arnold, and the rest of hollywood’s badass action heroes. That doesn’t mean you can’t look the part. We can help with this comprehensive six-week plan—with a special appearance by the workouts that built the film’s biggest stars.

Don't miss this month's issue for the full story.

THE 2014 CROSSFIT GAMES

BY ERIC VELAZQUEZ // PHOTOGRAPHS BY IAN SPANIER

"The CrossFit Games stand alone as the ultimate test of fitness. No test, regardless of its lofty claims, can grant legitimate title to the best without first providing access to all. The Open is a truly open competition. Anyone from anywhere can participate."

The above quote from CrossFit founder Greg Glassman speaks to the heart of the CrossFit ­mission—to be truly accessible to fit people everywhere. This spring, more than 200,000 athletes from all over the world took part in the most widely contested Open ever—many of whom weren’t full-time ­CrossFitters but merely athletes looking for a challenge.

Don't miss this month's issue for the full story.

GRILL MASTER

RECIPES BY WORLD CHAMPION PITMASTER CHRIS LILLY // PHOTOGRAPHS BY TRAVIS RATHBONE

Leave the burgers and hot dogs to the amateurs.

There’s a better WAY to barbecue that will actually support your training goals.

Don't miss this month's issue for the full story.

Also in this issue

  • 66ACTION PLAN
  • 76THE 2014 CROSSFIT GAMES
  • 86GRILL MASTER
  • 9630-DAY SHRED
  • 104BEND IT LIKE KATE
  • 112THE GROWTH GURU
  • 118STUDENT BODIES
  • 128CARB BACKLOADING
  • 136BODYWEIGHT STREET WORKOUT
  • 142HIGH-FAT DIETS
  • 150STRAIGHT-UP: CHEST
  • 158THE FREAK IS BACK!
  • 166CYCLING
  • 18EDGE
  • 36TRAIN
  • 56EAT
  • 172SUPPS
  • 177EXPERT
  • 14WELCOME
  • 16ARNOLD’S LETTER
  • 206LAST SET
  • 208HOT BOD

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