Here you'll find some great NUTRITION ARTICLES from past issues of Muscle & Fitness
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IT’S ALL IN THE GENES - NEED TO LOSE WEIGHT
I’ve always been overweight and I’ve been dieting on and off my whole life. Now I’m getting older it’s even harder to lose. I’m about...
UNDER THE MICROSCOPE - SMART-TEC XCELR8 SHOT
We award high marks to those with existing supportive data, real-world results and innovation in formulation. Here we put SMART-TEC XCELR8 SHOT under the microscope.
6 HEALTHY BREAKFAST ALTERNATIVES
Supercharge your breakfast and energy levels with these tasty and simple recipes!
IT’S ALL IN THE GENES - BULKING PLAN FOR THE OFF-SEASON
Your whole nutrition protocol surrounding your workouts is particularly important especially to ensure adequate nutrients to fuel...
IT’S ALL IN THE GENES - PROTEIN SHAKE RECIPES
Have you got any good protein shake recipes as I find drinking them tasteless and uninspiring...














