Here you'll find some great TRAINING ARTICLES from past issues of Muscle & Fitness.
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101 WORKOUTS: #45 LEGS - JAY'S WORKOUT
Three-time Arnold Classic champ Jay Cutler is a superhuman figure in an otherworldly sport. With a quiet intensity, he has expanded...
101 WORKOUTS: #44 LEGS - MILO'S WORKOUT
Milos Sarcev, the man who has competed in more pro body-building shows than anyone in history (72 in a span of 12 years), knows a thing or two...
101 WORKOUTS: #27 BACK - BEGINNER
You’ll never build a thick, strong back unless you create a foundation with basic, tried-and-true exercises. This routine combines...
101 WORKOUTS: #18 DELTS - BOB'S WORKOUT
One word to describe Bob Cicherillo? Persistent. After 13 years battling for his pro card in the amateur ranks, Chick finally...
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