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Training

Here you'll find some great TRAINING ARTICLES from past issues of Muscle & Fitness.

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HOT STUFF!

Andy Smith explains how to keep your training sessions effective when it’s warm outside.

101 WORKOUTS: #45 LEGS - JAY'S WORKOUT

Three-time Arnold Classic champ Jay Cutler is a superhuman figure in an otherworldly sport. With a quiet intensity, he has expanded...

101 WORKOUTS: #44 LEGS - MILO'S WORKOUT

Milos Sarcev, the man who has competed in more pro body-building shows than anyone in history (72 in a span of 12 years), knows a thing or two...

REGENERATE: PART 1

Welcome to Part 1 of RegenerateTM: the 12 Week Ultimate Recovery Enhancement System from MATT LOVELL, Nutritionist to England Rugby and UK Athletics.

REGENERATE: PART 2

Welcome to Part 2 of RegenerateTM: the 12 Week Ultimate Recovery Enhancement System from MATT LOVELL, Nutritionist to England Rugby and UK Athletics.

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Storm Abroad 2014
Active Channel LA Muscle