Recently Added Videos
North of England Strongestman 2012
Jamie Alderton
How do committed athletes like Jamie Alderton continue to find the motivation to train at such a high intensity. The answer is through setting challenges. In recent weeks, we have seen Jamie Alderton and James St Leger battling it out through a series of YouTube videos, in such events as continuous push ups, 100kg shoulder push press, plus others. Watch Jamie in his Push Pull Strongman Challenge Click to Play
Nice body but what can you do with it - part 3
In our monthly feature and accompanying video, M&F sends Rob Riches, a leading fitness model and bodybuilding competitor, on a series of sports-specific fitness challenges. This month Rob tests his fitness against a professional sprinter's. Click to Play
Nice body but what can you do with it - part 2
In this monthly feature and accompanying video, M&F sends Rob Riches, a leading fitness model and bodybuilding competitor, on a series of sports-specific fitness challenges. This month Rob tackles a boxing circuit at high altitude. Click to Play
James St Leger
This is James St Leger doing the CrossFit benchmark Workout Of the Day (WOD) 'Fran'. Click to Play
Nathalie Foreau
Nathalie Foreau is Editor of the French editions of Muscle & Fitness and FLEX Click to Play
Track side with Shane Sutton
Following the success of British Cycling at the Track World Cup at the London Velodrome, the coaches powering Britain's medal winners give an insight into how they are preparing for the year ahead. Click to Play
How to develop an athlete for long-term sporting success by Nick Rees
You may remember Nick Rees from his Elite Strength and Conditioning profile from his time at Harlequins in the September 2010 issue of muscle and fitness. In case you missed it, you can view it at www.muscle-fitness.co.uk/hungryforsuccess. Nick recently invited us down to one of his new training grounds, the beautiful Brighton College, to discuss one of his lifelong passions: athlete development. Click to Play
Nice body but what can you with it?
In our new monthly feature and accompanying video, Muscle and Fitness sends Rob Riches, a leading fitness model and bodybuilding competitor on both sides of the Atlantic, on a series of sports-specific fitness challenges to see just how well his perfect form can actually perform. Click to Play
Mark Cavendish - Riding to success
With the Olympics fast approaching, every athlete and team wants to be at the peak of their fitness. Day by day, they search for ways to gain that edge against their competitors that will allow them to become dominant in their sport. Click to Play
The Battle for the Olympia XIII/2010
Awesome footage of the biggest and baddest bodybuilders in the world. See the top athletes preparing for the number one bodybuilding event in the world - Mr Olympia. Click to Play
Stan McQuay - Rising Sun
Stan McQuay: IFBB Pro, Fitness Model, Personal Trainer, and Entrepreneur. Stan manages to balance the training demands of an IFBB athlete with the challenges of making this lifestyle a career. Click to Play
MEM Boys with M&F Magazine
See the MEM boys shoot for Muscle & Fitness Magazine whilst training using only bodyweight exercises in Hyde Park, London Click to Play
Derek Poundstone - World's Strongest Man
On Monday the 21st March 2011, two lucky MaxiRAW customers won an exclusive training session with World's Strongest Man athlete Derek Poundstone, Muscle & Fitness magazine were there to film all the action Click to Play
Dexter Jackson - Unbreakable
Dexter "The Blade" Jackson shows you what it means to be one of the greatest professional bodybuilders of all time as you follow him step by step through his brutal workouts in Florida preceding the 2009 Mr Olympia. Click to Play
Arnold Schwarzenegger - Pumping Iron
In 1977, an independent documentary movie shone a light on the world of bodybuilding, becoming a huge box office hit and creating an international sensation. It launched Arnold's multi-million dollar career and changed the world of bodybuilding and physical exercise forever: PUMPING IRON. Click to Play
Get Big, Get Cut
2.5 hours of explosive footage and information on how to pack on mass, and then shred it to bits straight from the champions. To pre-order now visit our eshop @ www.weidermailorder.com Click to Play
David Henry - Xtreme Measures
See DAVID HENRY, top IFBB Pro in his three whole-body workout sessions as he reveals the secret of his fast mass gains. Click to Play
Branch Warren - Unchained
This awesome 2 DVD set includes Branch's whole-body workout filmed over five gut wrenching days. 98% of this DVD is Black & White by request of Branch to highlight every raw detail of his awesome physique. This has not been done since Bodybuilding's best seller Dorian Yates - Blood & Guts. Click to Play
